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How to carry a women’s sports bag

Backpack, shoulder bag or handbag, what is the best option for going to the gym?

Do you use a gym bag when you go to your regular gym? Just as practical as any sports bag, the women’s sports bag has a feminine touch, that little extra that transforms it as a real fashion accessory. Whatever you put in it, sports outfit, sports shoes or heavier equipment, at Karkoa, we offer you the ideal bag, resistant thanks to the strength of the seams, in the color of your choice. And depending on your practice and the equipment you carry, different types of carrying are possible. Find out how to carry your women’s sports bag according to your specific needs NB: Men’s bags will have exactly the same carrying options!

Shoulder bag

Carrying your bag slung over your shoulder helps you not get too tired on the way to the gym. As long as you don’t overload it, the shoulder bag is ideal for carrying your sports gear. You will thus maintain a natural position without forcing. So be careful not to wear it too low. You must carefully adjust the length of the shoulder strap so as not to create too much imbalance which could ultimately cause pain. With a compartment for shoes, one for clothes and often an extra pocket for personal items, you can properly distribute the weight in your shoulder bag so that it doesn’t weigh too much on your shoulder.

Hand-held with carrying handle

On the way to the gym, if you prefer to carry your bag by hand, thanks to the carrying handles, choose a lightweight model, like a canvas bag for example. Carefully choose the equipment you will carry. This type of sports bag is best suited for sports clothing or light equipment. Carrying your sports bag by hand can actually be very tiring if what you are carrying is quite heavy. On the other hand, it will be quite discreet and can even serve you:

  • a fashion accessory with a nice color,
  • weekend bag if you choose to travel light,
  • or even a beach or pool bag to carry a swimsuit and a towel.

Bag on the back

Whether you’re a gym-goer or prefer to work out in the great outdoors, a rucksack is undoubtedly the most comfortable way to carry your gear. They come in all sizes and colours, with more or less storage space. So you can choose the model that best suits your needs. The backpack is the ideal choice of bag for carrying heavier sports equipment to the gym while maintaining a sufficient level of comfort thanks to a ventilated back and padded shoulder straps. Separate compartments with seam strength, like those on the Smartbag25 backpack, allow better organisation of your belongings by separating sports shoes, clothes and personal belongings. A storage net, a neoprene pocket for a bottle and a small pocket for a mobile phone and keys make it easy to organise the bag and distribute the weight evenly.

Another guide to women's sports bags:
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