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Blog | Tips

Contemporary dance: Everything you need to know about c...

For a long time, classical dance or ballet was the absolute reference. Then, in the...

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TOP 10 French Crossfitters - Who is the best Crossfiteu...

The 1st Crossfiteur, founder of the method The beginnings of CrossFit can be traced back...

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Sainté Lyon, a legendary night race...

The SaintéLyon race is a well-known running race that takes place between Saint-Étienne and Lyon,...

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What to eat after sport The 7 fundamentals of post-spor...

You’ll find all sorts of information on what to eat after sport on the internet....

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Why is the rugby ball oval?...

The history of the oval rugby ball In 1823, during a game of football at...

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Have you heard of the pancake day race?...

Pancake day Contrary to popular belief, the traditional English pancake is as thin as ours...

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What is Flow in sport?...

Definitions of flow In the world of rap, flow refers to the cadence of the...

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In Judo, which belt represents the highest rank?...

Most international Judokas close their Kimono with a black belt. Yet this is not the...

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What's the origin of the expression "staying ...

This expression comes from a French sport, perhaps afterwork in its day: jeu de paume....

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Origin of the competitive sports hen...

Strangely enough, we owe this term to another animal: the horse! At the beginning of...

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